Motivation is the trap most runners fall into #marathon #running
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YouTubeLee Grantham
Motivation is the trap most runners fall into #marathon #running
Running motivation, marathon training discipline and consistency — most runners get this completely backwards. They wait to feel motivated before they run. But motivation is unreliable, inconsistent, and will let you down at exactly the wrong moments. Discipline is different. When showing up is simply who you are — I am a runner, I race, I ...
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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